BWRT, Hypnotherapy & EMDR

Every case is unique, after an initial consultation the best course of treatment

will be discussed with you


How many sessions will i need?

The number of sessions you will need depends on

four things:

your state of mind

the problem that is being worked on

the therapy used

and how well you respond to the therapy.

Most people require from one to six sessions

In most cases fears and phobias can be cured in just

one session.  

Sessions are generally one hour long,

and preferably at weekly intervals                                                          



Ask any questions you have about Hypnosis, BWRT and EMDR

and how it will benefit you. Be honest and open.

You can talk about private and sensitive issues, you will not be judged, and the information will be kept confidential.

Therapy is a partnership, the therapist brings their skills,

and you bring knowledge of you.

Have an easy-going accepting mental attitude, and to follow all of the

instructions of your therapist without rationalizing or analyzing.

Allow your mind and body to relax.

Remember- If at any time you feel uncomfortable and want to terminate the session        you will be perfectly capable of doing so.                                                                                                                        


How can I get the most from my sessions?

[email protected]    07872 186382